AFG 3.0 AH Exercise Bike
The 3.0 AH hybrid exercise bike is ideal for anyone who's looking for the access and support of a recumbent, and the efficient riding position of an upright bike. Programming and monitoring options help you get results faster.
See retailer for current pricing.
When it comes to details, we never coast.

We approached the AFG exercise bike with a simple goal in mind: results. But we also realized that not everyone would settle for achieving those results from the same vantage point. So we're offering you a choice – a comfortable recumbent frame that's easy to enter and use, or an exclusive hybrid frame that combines the efficiency of an upright bike with the support and easy access of a recumbent. Two smart frame designs that take the traditional exercise bike to the next level, so you can focus less on how you're riding, and more on why.
- HYBRID VERSATILITY
- The 3.0 AH utilizes AFG’s exclusive hybrid frame design, blending the accessibility and support of a recumbent with the pedaling efficiency and body positioning of an upright bike. It gives more people access to the benefits of cycling, including elderly, overweight and pregnant users, or for those rehabbing from leg and hip injuries.
- 20 RESISTANCE LEVELS
- The 3.0 AH offers 20 levels of resistance so it’s easy to advance your workout. FreeSPIN™ technology lets you coast instead of fighting the flywheel when it’s time to stop.
- 8 PROGRAMS
- Choose the program that meets your needs from 8 options: manual, intervals, weight loss, rolling hills, constant watts, cadence, random or custom.
AFG Exclusive Features
- MAGNETIC BRAKE RESISTANCE
- Our exercise bikes use magnetic brake resistance – the same featured on commercial units – with a wide range of resistance settings for more exercise options. And because it’s more durable than other braking systems, we can offer better warranties.
- STURDY, ACCESSIBLE FRAMES
- All AFG exercise bikes are made with substantial commercial-style frames that don’t tip or shake like lesser machines. Both recumbent and hybrid designs feature easily accessible step-through frames. Just get on and ride.
- FREESPIN™ TECHNOLOGY
- This exclusive technology allows the heavy-duty flywheel to spin independent of the pedals. So you can coast safely after you stop pedaling, eliminating the jarring stops that can place undue stress on your joints.