AFG 3.0 AR Exercise Bike
The 3.0 AR compromises nothing. Simple operation, advanced features, and a smooth ride give you a health club-quality workout at home.
See retailer for current pricing.
When it comes to details, we never coast.

We approached the AFG exercise bike with a simple goal in mind: results. But we also realized that not everyone would settle for achieving those results from the same vantage point. So we're offering you a choice – a comfortable recumbent frame that's easy to enter and use, or an exclusive hybrid frame that combines the efficiency of an upright bike with the support and easy access of a recumbent. Two smart frame designs that take the traditional exercise bike to the next level, so you can focus less on how you're riding, and more on why.
- 23-POUND FLYWHEEL
- The 3.0 AR uses our heaviest flywheel. The heavier the flywheel, the smoother the pedaling motion.
- 20 RESISTANCE LEVELS
- The smooth and quiet magnetic brake offers 20 levels of resistance so it’s easy to change the intensity of your workout. FreeSPIN™ technology lets you coast instead of fighting the flywheel when it’s time to stop.
- 8 PROGRAMS
- Choose the program that meets your needs from 8 options: manual, intervals, weight loss, rolling hills, constant watts, spinning, random or custom.
AFG Exclusive Features
- MAGNETIC BRAKE RESISTANCE
- Our exercise bikes use magnetic brake resistance – the same featured on commercial units – with a wide range of resistance settings for more exercise options. And because it’s more durable than other braking systems, we can offer better warranties.
- STURDY, ACCESSIBLE FRAMES
- All AFG exercise bikes are made with substantial commercial-style frames that don’t tip or shake like lesser machines. Both recumbent and hybrid designs feature easily accessible step-through frames. Just get on and ride.
- FREESPIN™ TECHNOLOGY
- This exclusive technology allows the heavy-duty flywheel to spin independent of the pedals. So you can coast safely after you stop pedaling, eliminating the jarring stops that can place undue stress on your joints.